Hi, I’m Niko. Born and raised on the eastern side of South Dakota, I value family, health, and making meaningful memories. I’m drawn to movement and presence—whether that’s trail running, martial arts, yoga, or quiet time in the sauna or cold plunge. I find joy in practices that challenge me and bring me closer to something real. Massage, for me, is one of those practices. It’s a way to slow down, reconnect, and truly listen to what the body is saying. I specialize in techniques that support breathwork, long, intentional strokes reminiscent of myofascial release, and slow, decompressive movement to create space within the tissues. These methods help activate the body’s natural healing processes—including fibroblast and chondroblast activity—which can improve tissue hydration, mobility, and resilience. Because our tissues are colloidal in nature, I approach bodywork with presence and sensitivity, working with the body rather than against it. By using focused pressure and intentional touch, I help reduce resistance and support deeper therapeutic outcomes. I also enjoy integrating gentle range-of-motion work to enhance joint space and fluid movement, always honoring the body’s natural pathways rather than forcing change. At the heart of my practice is a commitment to meeting both the body and the person where they are. Bodywork, to me, is a sacred ritual—an invitation to come home to yourself. I’m honored to support that journey and to be part of a profession rooted in healing, presence, and lasting change.

Hi, I’m Niko. Born and raised on the eastern side of South Dakota, I value family, health, and ma... Read More

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I have been a dedicated licensed esthetician since 2012, a Certified Cryotherapy Technician, and a Certified Kaasen Technician. My passion lies in helping clients achieve their skincare and wellness goals by combining advanced techniques with personalized care. I specialize in Whole Body Cryotherapy, Kaasen Cryotherapy, Frotox, Waxing, Facials, and Animal Cryotherapy. I have a passion for helping people feel beautiful inside and out which drove me to choose a career in esthetics. I specialize in treatments that rejuvenate the skin, boost confidence, and deliver lasting results. Whether it’s through customized skincare plans, cutting-edge cryotherapy, or innovative Kaasen technology, my goal is to help people not only feel beautiful on the outside but to help them be healthy and beautiful on the inside as well!

I have been a dedicated licensed esthetician since 2012, a Certified Cryotherapy Technician, and ... Read More

Hello, my name is Crystal. I am a licensed massage therapist originally from Savannah, Georgia, and a proud graduate of Virginia College of Savannah, Class of 2014. Over the past decade, I’ve had the privilege of working at The Heavenly Spa by Westin for more than 10 years, as well as Rincon Day Spa for over 3 years.

I am certified in reflexology, anxiety disorder relief through massage, and sciatic relief, among other specialized techniques. My focus is on blending therapeutic and relaxation massage styles to create a deeply restorative experience that eases both the mind and body.

Massage is more than a career for me—it’s truly my calling. Nothing brings me more joy than hearing how a session has brought healing, comfort, and balance to a client’s life.

Hello, my name is Crystal. I am a licensed massage therapist originally from Savannah, Georgia, a... Read More

Nikki is a proud military brat from Rapid City and was an Air Force spouse for 13 years. In 2013, she earned her certification in massage therapy, driven by her passion for promoting overall well-being. After welcoming her first child, she took a break from her career to focus on being a stay-at-home mother. Now, she is excited to return to the profession she loves.

Specializing in Swedish massage and Deep Neuromuscular Facilitation, Nikki tailors each session to the unique needs of her clients. Her approach focuses on reducing pain, relieving stress, improving mobility, and preventing future injuries—all essential aspects of self-care.

As the spouse of a disabled veteran, Nikki brings a deep understanding of the physical and emotional challenges associated with military-related injuries. She is committed to providing personalized care that supports healing and overall wellness. With her radiant energy and intuitive techniques, Nikki creates a welcoming and restorative experience for every client on their wellness journey.

Nikki is a proud military brat from Rapid City and was an Air Force spouse for 13 years. In 2013,... Read More

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I began my journey into massage therapy after experiencing chronic pain from a serious car accident in 2010. The search for relief led me to discover the profound healing power of therapeutic touch. During massage school, one of my instructors shared something that stuck with me: “Pain is something you experience, but it is not who you are.” That wisdom changed the way I saw myself and my future. As a massage therapist, I carry that lesson into every session. I’m passionate about helping others manage their pain without letting it define them. My goal is to support each client in reconnecting with their sense of identity and wellness, beyond the limitations pain can impose.

I began my journey into massage therapy after experiencing chronic pain from a serious car accid... Read More

Tara Mechaley – Owner of The Body Spa & Cryo

Tara is Only bookable by calling The Body Spa & Cryo

Tara Mechaley has been a dedicated massage therapist for nearly 20 years, specializing in trauma-based care while mastering a wide range of massage modalities, including deep tissue, energy work, aboriginal healing, relaxation, and medical-massage. Tara’s intuitive ability to listen to both the body and her clients’ needs allows her to create tailored sessions that address physical and emotional well-being. Her passion for healing and personalized care has earned her a reputation for excellence in the wellness industry, making her a leader and visionary at The Body Spa & Cryo.

Tara Mechaley – Owner of The Body Spa & Cryo Tara is Only bookable by calling The Body Spa &... Read More

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